Yoga

Thanks for visiting Illuminate!

Illuminate was started to bring the practice of yoga to the community of Calgary. Offering mobile and corporate classes, to accomodate your needs.  Having the flexibility to design a class to suit your ability and schedule will assist in reaching your goals.

All of our Yoga classes are based on the Hatha style of Yoga which uses a combination of movement, postures and breath to build strength, flexibility and balance throughout the body.  Students will be encouraged to learn let go of external distractions and learn to open to their authentic self.

Come…

practice, laugh, tip over, work hard, stand on your own two feet, stand on one foot, stand on your hands, stand on your head, relax and challenge your body, mind and spirit. Join us for the joyful practice of Yoga, in all its splendid diversity and glory.

For class schedules or to register for a class, please contact us.